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Additional Natural Health Alternatives And Complementary Approaches

By admin / September 3, 2015

You Could Injure Yourself – CrossFit isn’t like a regular aerobics class or gym session, it will likely be the most intense and challenging workout you’ve ever tried. As a result, this could increase your chance of being injured. If you are particularly prone to exercise related injuries, definitely stay well away. CrossFit has a […]


Vitamin D As An Alternative Medical Treatment

By admin / April 5, 2015

Back pain arises from muscles, nerves, tendons, ligaments, bones, joints and discs located at the back. The spine consists of 33 vertebras. They are divided into 4 groups:  7 cervical vertebras, 12 thoracic vertebras, 5 lumbar vertebras and the sacrum and coccyx vertebras.   Muscles and Ligaments   Back pain caused by strained muscles and […]

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