Sunlight Exposure As Natural Health Alternatives

The risk of heart diseases increase in patients suffering from the following conditions:



High cholesterol level

Familial history


High blood pressure


Low estrogen level  : cause by the oral contraceptive pill


Every day habits also increase the risk of heart disease. These habits include:



Lack of exercise

High stress level

Poor diet




It is important to pay attention and listen to your body to see if you are suffering from any heart disease symptoms.  This is of increased importance if you have history of heart disease in your family, or are suffering from any of the previously mentioned conditions.  This can make the difference between life and death in emergency conditions like heart attacks (angina), arrhythmia, or coronary artery diseases. If you are suffering from any of the following symptoms, seek help right away.